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Breastfeeding when returning to work – The Conversation

Category: maternity leave

Breastfeeding when returning to work – The Conversation

05

Aug

2023

Breastfeeding when returning to work – The Conversation

If you are breastfeeding when returning to work, the anxiety or worry or how your feeding journey will be impacted can play on our minds. Unfortunately, in some workplaces, the conversation with your manager / team that you are breastfeeding your child and will need breaks and facilities to pump or feed is not a […]

back to work, breastfeeding, maternity leave, returning to work, work life balance
The importance of support when returning to work – Maternal Mental Health Week

03

May

2023

The importance of support when returning to work – Maternal Mental Health Week

The transition when returning to work after having a baby can be challenging for mothers, both physically and emotionally. As anyone who has experienced returning to work will know, it is not uncommon for mums to experience a range of emotions such as anxiety, overwhelm, guilt, sadness, self-doubt and stress when returning to work after […]

back to work, maternity leave, working parents
5 tips for the working parent on how to get through the day when sleep deprived

20

Feb

2023

5 tips for the working parent on how to get through the day when sleep deprived

Lack of sleep when a working parent in no joke. Sleep deprivation can make you feel even more overwhelmed, over-stressed, under-productive, increase your self-doubt, question your abilities…the list could go on. The brain and other organs do a lot of their restorative work when you are asleep. When you are waking frequently at night, or […]

back to work, maternity leave, working parents
Return to work – Preparing yourself for your return

01

Nov

2022

Return to work – Preparing yourself for your return

For the return to work after maternity leave, parental leave, or extended period from work, it is important to have some tools to come back to when you are having tough days. We often have a lot of the practical preparation done, and everyone else in the family and work sorted, but what about ourselves. [...] back to work, boundaries, building confidence, maternity leave, mum guilt, Uncategorized, working parents

Anne O’Leary
Phone: 086 818 8226
Email: anne@theparentnest.com

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