boundaries - The Parent Nest

Returning to work after parental leave? How back to work coaching can benefit you

Returning to work after a break can be both exciting and daunting. Have you found yourself wondering how you will juggle work and family life? Are you feeling unsure about how to prepare for this transition? As a mum, you might be used to putting everyone else first, often neglecting your own needs and aspirations. […]

back to work, boundaries, building confidence, maternity leave, mum guilt, re-returners, returning to work, work life balance, working parents

Equity in Parenting: How to step back from being the default parent

It’s 7.00 a m, and Fiona’s already feeling the pressure of the day ahead. As she hurriedly gets dressed for work and tries to stick a bit of make-up on, she hears her husband, Ray, calling up the stairs, “Where are Emily’s shoes? And what should she wear today?” Fiona sighs, abandons the mascara and […]

back to work, boundaries, mum guilt, returning to work, work life balance, working parents

5 strategies to help ease the transition back to work

Heading back to work after any kind of significant leave, such as maternity leave, parental leave, a career break, is undoubtedly one of the most challenging transitions a parent can face. The blend of emotions, ranging from excitement about resuming professional life to the inevitable separation anxiety, can be overwhelming. However, with careful planning and […]

back to work, boundaries, maternity leave, mum guilt, returning to work

Top tips on balancing work and parenting during holidays

As Summertime looms, and balancing work and parenting re-commences for some, the thoughts and anxiety of managing it all is beginning to weigh on many parent’s minds. There is no denying the juggle of school holidays and work can be challenging depending on your childcare situation. The burden tends to fall on the Mum to […]

boundaries, mum guilt, work life balance, working parents

Return to work – Preparing yourself for your return

For the return to work after maternity leave, parental leave, or extended period from work, it is important to have some tools to come back to when you are having tough days. We often have a lot of the practical preparation done, and everyone else in the family and work sorted, but what about ourselves. [...] back to work, boundaries, building confidence, maternity leave, mum guilt, Uncategorized, working parents

Returning to work after parental leave? How back to work coaching can benefit you

Category: boundaries

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Returning to work after parental leave? How back to work coaching can benefit you

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Equity in Parenting: How to step back from being the default parent

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5 strategies to help ease the transition back to work

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Top tips on balancing work and parenting during holidays

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Return to work – Preparing yourself for your return