back to work - The Parent Nest

Top Strategies for Re-Onboarding Returners Effectively

There are many reasons businesses welcome back employees who have been off for an extended time, such as maternity, paternity, parental, carer, bereavement, illness leave. This process, known as re-onboarding, is crucial for ensuring a smooth transition for the returner and the business. It also aids retention of key talent, supports the returners well-being and […]

back to work, maternity leave, returning to work, work life balance, working parents

5 strategies to help ease the transition back to work

Heading back to work after any kind of significant leave, such as maternity leave, parental leave, a career break, is undoubtedly one of the most challenging transitions a parent can face. The blend of emotions, ranging from excitement about resuming professional life to the inevitable separation anxiety, can be overwhelming. However, with careful planning and […]

back to work, boundaries, maternity leave, mum guilt, returning to work

A Practical Guide for Mums Preparing for Maternity Leave from Work

Are you getting ready to go on maternity leave soon? As you prepare for the arrival of your little one, balancing professional responsibilities with impending motherhood may seem daunting. With careful planning, you can set yourself up for success, and feel empowered and ready both at home and at work ahead of your maternity leave. […]

back to work, maternity leave

Breastfeeding when returning to work – The Conversation

If you are breastfeeding when returning to work, the anxiety or worry or how your feeding journey will be impacted can play on our minds. Unfortunately, in some workplaces, the conversation with your manager / team that you are breastfeeding your child and will need breaks and facilities to pump or feed is not a […]

back to work, breastfeeding, maternity leave, returning to work, work life balance

The importance of support when returning to work – Maternal Mental Health Week

The transition when returning to work after having a baby can be challenging for mothers, both physically and emotionally. As anyone who has experienced returning to work will know, it is not uncommon for mums to experience a range of emotions such as anxiety, overwhelm, guilt, sadness, self-doubt and stress when returning to work after […]

back to work, maternity leave, working parents

The top things Mums worry about when going back to work after maternity leave

Going back to work after maternity leave can bring up a lot of worries for Mum. After spending a significant amount of time at home with baby, the transition back can be multi layered. The overwhelm, challenges, anxiety, guilts and any other feeling a Mum has returning to work are all valid. Here are some […]

back to work, mum guilt, working parents

Help to overcome mum guilt when back to work

Childcare and mum guilt come up, understandably, a lot, when mum’s are going back to work after maternity leave. Your child starting in childcare, is without doubt one, of the hardest parts of going back to work. With most Mum’s moving from a space of being with baby probably 24/7 to only seeing them potentially […]

back to work, mum guilt, working parents

5 tips for the working parent on how to get through the day when sleep deprived

Lack of sleep when a working parent in no joke. Sleep deprivation can make you feel even more overwhelmed, over-stressed, under-productive, increase your self-doubt, question your abilities…the list could go on. The brain and other organs do a lot of their restorative work when you are asleep. When you are waking frequently at night, or […]

back to work, maternity leave, working parents

Return to work – Preparing yourself for your return

For the return to work after maternity leave, parental leave, or extended period from work, it is important to have some tools to come back to when you are having tough days. We often have a lot of the practical preparation done, and everyone else in the family and work sorted, but what about ourselves. [...] back to work, boundaries, building confidence, maternity leave, mum guilt, Uncategorized, working parents

Top Strategies for Re-Onboarding Returners Effectively

Category: back to work

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Top Strategies for Re-Onboarding Returners Effectively

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5 strategies to help ease the transition back to work

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A Practical Guide for Mums Preparing for Maternity Leave from Work

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Breastfeeding when returning to work – The Conversation

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The importance of support when returning to work – Maternal Mental Health Week

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The top things Mums worry about when going back to work after maternity leave

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Help to overcome mum guilt when back to work

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5 tips for the working parent on how to get through the day when sleep deprived

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Return to work – Preparing yourself for your return