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5 tips for the working parent on how to get through the day when sleep deprived

Tag: tired mum

5 tips for the working parent on how to get through the day when sleep deprived

20

Feb

2023

5 tips for the working parent on how to get through the day when sleep deprived

Lack of sleep when a working parent in no joke. Sleep deprivation can make you feel even more overwhelmed, over-stressed, under-productive, increase your self-doubt, question your abilities…the list could go on. The brain and other organs do a lot of their restorative work when you are asleep. When you are waking frequently at night, or […]

back to work, maternity leave, working parents

Anne O’Leary
Phone: 086 818 8226
Email: anne@theparentnest.com

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