The Parent Reset:

Tools to Help You Navigate the Juggle with Less Stress

€37 |  In-Person | Wexford | 30th April 6.30pm

Feel like you’re carrying it all—and then some?

Parenthood is a beautiful mess of love, logistics, and never-ending to-do lists. Whether you’re working, at home, or somewhere in between, the mental load is real—and so is the overwhelm.

You don’t need another list of things to do.
You need space to breathe, reset, and reconnect—with yourself.

That’s what The Parent Reset is here to give you.

What is The Parent Reset?

The Parent Reset is a live, practical workshop designed to help you step out of the chaos and into clarity. You’ll walk away with real-life tools to ease the stress, manage your time and energy better, and create more space for you—without guilt.

It’s not just coaching. It’s not just self-care.
It’s your reset button.

💡 During this session, you’ll:

✅ Create boundaries that actually stick 
✅ Learn simple mindset shifts to lighten your mental load
✅ Discover time tools that help you do less, better
✅ Reconnect with what you need, not just what everyone else needs
✅ Leave with a practical plan to support your well-being
✅ Feel heard, supported, and less alone in the juggle

Who It’s For:

• Parents who are feeling stretched, stuck, or snappy

• Parents returning to work, already working, or still navigating early parenthood

• Parents who want tools that actually work in real life

• Parents who are ready to feel more grounded—even when life is messy

You’ll walk away with…

• More clarity about where your stress is coming from

• Coaching tools to manage the juggle

• Permission to prioritise yourself

• A real sense of calm—and a path to keep building on it

📍 In-Person Workshop – Wexford

📅 Wednesday 30th April | 🕡 6.30PM – 8.30PM | 📍The Exchange, Wexford Town (venue details sent upon booking)

💶 €37 per session
Includes workbook