From Overwhelmed to Empowered: A Boundary Workshop for Mums

In this workshop, you’ll learn:
🌟 Why boundaries matter

🌟 How to identify your non-negotiables

🌟 Practical tips to protect your time and energy

🌟 Communication techniques to confidently express your needs

You will come away with a personalised boundary action plan to support you in setting and maintaining boundaries to bring balance and calm to your busy life.