Preparing for a Red Weather Warning: Feeding Baby During Power Cuts
When a Red Weather Warning is looming, as a parent with a small baby at home, it can be quite an anxious time when you are not sure if and for how long your power will be out. It’s crucial to be prepared for potential power outages, especially when caring for babies. Here are some essential tips to keep your little ones safe and comfortable during a power cut:
Formula Feeding:
- Ready-to-feed formula is the safest option during a power outage, as it doesn’t require mixing with water.
- If you’re using powdered formula, a camping or gas stove can be used to boil water in a clean pan. Remember to follow safety guidelines and let the boiled water cool to the appropriate temperature before mixing it with formula.
Breast milk Storage:
- For breastfeeding mothers, the worry can be how to safely store breast milk during a power outage. Remember, if breast milk still has ice crystals or is slushy, it can be safely refrozen.
- Avoid opening the fridge and freezer as much as possible to maintain the cold temperature.
- A full freezer stays frozen for longer, so consider filling any empty space with newspaper.
- You can also use a cooler bag with ice packs to store breast milk or food.
Sterilising Equipment:
- If you don’t have access to boiling water, use sterilising fluid or tablets that are safe for cold water sterilisation, such as milton sterilising tablets.
Be Prepared:
- Charge all your devices and power banks in advance. Don’t forget the car is an option to recharge.
- Have a battery-operated torch or nightlight ready, especially for night-time when you may be up and down with the kids.
- Stock up on bottled water in case the water supply is affected.
- Some people invest in a small generator to help when situations like this occur.
Don’t forget to plan for meals to keep your energy up and for the smaller kids in the house too. Handy snacks and meals that don’t require heating.
By taking these precautions, you can ensure that your baby’s needs are met and that they stay safe and comfortable during a power outage.
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